Heart Health #ReadersWorkouts
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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
It’s almost Valentine’s Day — a good time to think about heart health! I’m getting about the minimal amount of cardio. I’d like to do a little better than that, but I’m allowing some re-adjustment time and waiting for the weather to improve!
How is your heart? Happy Valentine’s Day!