Excessive Heat Warning #ReadersWorkouts
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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
We kept walking during last month’s heat warning. My theory was that we could do that because we never stopped walking. The heat (like the cold) is easier to tolerate when I’m in it for a little bit every day. We got back to walking after our break due to appendectomy, but I’m not sure if it’s enough of a trend to keep us going — especially since this is going to be a longer heat wave. So, I’m keeping my options open to find some indoor workouts, if needed.
How is your exercise going?
I’m hoping to get back in the pool this week.
The humidity can be tough! No excuses here, where we are waiting along with our vegetables in the garden for summer weather to return.
Oh here in Spain is the same these days; I just feel I can’t breath with this high temperature.
I run or walk very early in the morning before work; the rest of the day, I just survive.