Winter Weather #ReadersWorkouts
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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
My New Year streak of 8000 step days went for eight days in a row — then we got snow and ice and cold over the weekend. But, that meant I could finally get a strength-training session into my workout time!
- 420 of 1200 minutes
- 9 of 23 days with 8000 steps or more
- 1 of 8 strength-training sessions
How is your exercise going in 2016? Share on your blog and link your post below. Or tell your story in the comments. Be sure to visit the other participants for support and encouragement.
Another workout tip. Turns out if your cat steals your fitbit and batts it around the room, that totally counts as steps!
So does rocking in the rocking chair.
Joy – looks like you’re starting the year out well. I only made it outside for one short walk this week, the rest of my workouts were inside.