Lots of Walks #ReadersWorkouts

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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.

We’ve had a stretch of glorious days for January. So, I walked. I’m actually a little ahead of my minutes goal for January. I’m a little behind on my goal for eight strength-training sessions this month, but it’s going to get cold soon enough. I’ll get the rest of those sessions done when I’m willing to spend some of my exercise time indoors.

I know not every one is having great weather because the evening news reports that half the country is having icy automobile accidents. Are you managing to get in your workouts, no matter what the weather?

For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.

Comments

Lots of Walks #ReadersWorkouts — 8 Comments

Janelle @ Run With No Regrets on January 20, 2015 at 9:19 am said:

I was sick last week and I’m still recovering, so today I will be doing my first workout in over a week: indoor boot camp, taking it easy! It’s nice you’ve been able to enjoy warmer weather for awhile!

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- Amelia on January 20, 2015 at 1:52 pm said:
  
  Janelle, I’m with you, I’ve been sick and finally feeling up to getting a walk in at the gym today.
  
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  - Joy Weese Moll on January 20, 2015 at 7:03 pm said:
    
    I hope you’re both feeling better soon!
    
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Carol on January 20, 2015 at 10:09 am said:

I can’t wait for Spring!

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- Joy Weese Moll on January 20, 2015 at 7:05 pm said:
  
  We’ve been having spring-like weather — but I know better than to count on it staying that way.
  
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Alison on January 20, 2015 at 11:53 am said:

Had to practice some self care & skip karate yesterday after an emotionally difficult Sunday. Back on track today with morning yoga, & planned karate practice tonight.

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- Joy Weese Moll on January 20, 2015 at 7:05 pm said:
  
  I hope things are going better — good job getting back on track.
  
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Belle Wong on January 20, 2015 at 8:13 pm said:

I am still working on that hip abductor muscle of mine. The good news is that I can now feel it moving when I do side leg raises! But my back still gets sore after I walk, so walking’s still out for me, unfortunately.

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