Holiday hold-ups and hopes #ReadersWorkouts
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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
A rainy day combined with a family celebration and I didn’t get any exercise completed at all yesterday. That’s unusual for me. I’m going to make an attempt to exercise every day for the rest of the year!
How is your exercise going?
For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.
Last night I got out of sparring class having got exactly one kick to the head from the senior sparring instructor. He tries for a head kick every fight, we fought lots of times, and I got away all but one. So that was good!
I’m planning to use my vacation time to see how to install a morning yoga habit. I have a 30 minute slot with my lightbox every day that could work for a short routine.
Yoga and the lightbox seem like good companions.
Well Joy, that was just a single day, I’m sure that you will get your goal the rest of the year
Here I’m getting ready for my second race, which is this Sunday and it’s 7K
Today I’m going to run a little.
Good luck with your race! I look forward to hearing how it goes.
My exercise has been practically non-existent. I have high hopes for the new year, though.