Slow Improvement #ReadersWorkouts
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
I’m still a bit behind on my goal for this month, but I’m getting back in the groove. Great weather for walking — that sure helps!
How are you doing with exercise right now?
For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.
I wish I could go to one of the trails nearby and walk. It’s so hot and humid here that walking on my treadmill is my only option. I’m glad cooler weather isn’t that far off!
I did my regular 2 hours last night, including a half hour sparring lesson then an hour sparring class where there were 5 students, so you fought one, rested one, the whole night. It takes a lot of stamina and all of us were sweaty and spent afterwards.
I’m continuing to see little improvements in flexibility I’m attributing to my Friday yoga class, it’s a surprise that something so low impact and stationary can have that great an effect.
It’s been cool here lately. I’m actually a bit disappointed in summer so far – I do look forward to hot weather.
I’ve actually just started a project to increase my pushup ability – currently sitting at 10, hoping to move to 11. Past that I do regular walking (and yes, sometimes I read when I walk) and cycling.
Neat site!
I’ve hit some road blocks, but I’m hoping some mini goals this week will help get me back on track.