Readers’ Workouts June 12
Do you read? Do you exercise (or wish you did)? Join us for Readers’ Workouts — the place where bookish people gather to report and support our exercise goals. We welcome all levels of experience.
My exercise minutes are great — lots of walking. I’m more than on pace to complete 1400 minutes by the end of the month Not so good with the variety, however. I managed a bit of swimming and some stretching. Strength-training will have to wait for another week or so.
How was last week? What are your exercise plans for the week ahead?
Post on your own blog — grab the logo, if you want — and add the link to the list below. Or, report in the comments.
I just did a post about how I’ve embraced exercise and health this year. What I didn’t mention in it is that this weekend is my first “official” run, an introductory 2.8 mile trail run hosted by a local running club. I’m a little nervous, despite it really only being a competition against myself, but also very excited. This week I’ll run 2-3 miles a few more times before the weekend race and rotate that with weight lifting. Very excited about improved health.
Hope you have a great run!
This sounds like a fun meme to follow. Good job on getting your minutes in.
I’m not doing a separate blog post, but I can check in and proudly tell you that I (re)joined the gym last week and had three sessions. This week, I’ve been on Monday, plan to go tomorrow (Wednesday) and one more time. So far, I’m enjoying it.
Besides those 3X1 hour in the gym, I’ve been bicycling several times.
That’s great, Judith!
Hope you had a great week at the gym!
Sometimes walking is the best way to fit in your exercise. I added weight training this week.
I miss the weight training, so I’ll be glad to get back to it after my travels.
I am so behind on well… all posts. Today however I do have up the Blogiversary party and wanted to personally invite you Joy!
Happy Blogiversary!